Roth conversions are one of the most powerful long-term tax planning tools available. But if you're relying on ACA marketplace subsidies, a poorly timed Roth conversion can cost you thousands in lost premium tax credits. Here's how to navigate the tension between Roth conversion benefits and ACA subsidy preservation.
How Roth Conversions Affect Your MAGI
When you convert money from a traditional IRA or traditional 401(k) to a Roth IRA, the converted amount is added to your taxable income โ and your MAGI โ for that year. This is the critical issue for ACA subsidy purposes:
- A $30,000 Roth conversion increases your MAGI by $30,000
- If that pushes you above 400% FPL, you lose all premium subsidies
- The lost subsidies are an invisible โtaxโ on top of the income tax you already pay on the conversion
The True Cost of a Roth Conversion
Let's look at a concrete example. Consider a married couple, both age 60, with $80,000 in retirement income (pensions, Social Security, part-time work). They want to convert $50,000 from a traditional IRA to Roth.
Without the conversion:
- MAGI: $80,000 (382% FPL for a couple)
- Under 400% FPL โ qualifies for subsidies
- Monthly premium: ~$600 (after subsidy)
- Annual premium cost: ~$7,200
With the $50,000 conversion:
- MAGI: $130,000 (620% FPL for a couple)
- Above 400% FPL โ zero subsidies
- Monthly premium: ~$1,800 (full price)
- Annual premium cost: ~$21,600
The โhidden costโ of the Roth conversion: $14,400 in lost subsidies. Add the ~$6,000 in federal income tax on the conversion, and the total cost of that $50,000 conversion is over $20,000 โ a 40% effective rate. That's a terrible deal.
Timing Strategies
Strategy 1: Convert Up to the Cliff
Instead of large conversions, convert only enough to bring your MAGI close to โ but not over โ 400% FPL. Using the couple above at $80,000 MAGI with a cliff at ~$83,700 for two people:
- Safe conversion amount: ~$3,700
- This preserves subsidies while still moving money to Roth
- Repeat annually for a gradual Roth conversion โladderโ
Small? Yes. But $3,700/year over 5 years is $18,500 converted to Roth without losing a dollar in subsidies.
Strategy 2: Convert in High-Income Years
If you have a year where you'll be above the cliff anyway (big capital gain, one-time income event), that's the year to do a large Roth conversion. You've already lost subsidies โ the marginal cost of the conversion is just the income tax, not the subsidy loss.
Strategy 3: Convert Before ACA Coverage Starts
If you're still working with employer coverage and plan to retire onto the marketplace, do aggressive Roth conversions before you need ACA subsidies. The year before early retirement is ideal โ you have employer coverage, so subsidies don't matter, and you can convert as much as your tax bracket allows.
Strategy 4: Wait Until Medicare (Age 65)
Once you're on Medicare, ACA subsidies are irrelevant. Ages 65โ72 (before RMDs start at 73) is often the ideal Roth conversion window: lower income, no ACA subsidy considerations, and potentially lower tax brackets. If you can hold off until Medicare, you may get better conversion economics.
When to Convert vs. When to Wait
Use this decision framework:
- Convert now if: You have employer coverage, you're already over the cliff, you're on Medicare, or you're in a temporarily low tax bracket and don't need ACA subsidies
- Convert partially if: You can convert up to the cliff without going over, preserving subsidies while gradually building Roth assets
- Wait if: Any conversion would push you over the cliff, your ACA subsidies are worth more than the tax savings from conversion, or you'll have better conversion windows in future years (post-Medicare)
The Math That Matters
Before any Roth conversion, calculate the total cost:
- Income tax on the conversion amount
- Lost ACA subsidies (if the conversion pushes you over the cliff)
- Any state income tax impact
- Potential IRMAA surcharges for Medicare (if applicable in 2 years)
If the total cost exceeds 30โ35% of the conversion amount, it's probably not worth it โ you'd need decades of tax-free growth to recoup that cost. Run the numbers with our subsidy calculator to see exactly how a conversion changes your premium, then decide.
See How the 2026 Subsidy Cliff Affects You
Enter your income and household size for a personalized premium comparison.
Calculate Your 2026 Premium Impact โGet Your Personalized ACA Action Plan
Free strategies to reduce your premiums and navigate the 2026 subsidy cliff. No spam, unsubscribe anytime.
Related Resources
โ ๏ธ Disclaimer
This calculator provides estimates for educational purposes only. It is not a substitute for professional advice. Actual premiums, subsidies, and eligibility may vary based on your specific circumstances, location, and available plans. We are not licensed insurance agents or brokers. For official information, visit HealthCare.gov or contact a licensed insurance professional. This site is not affiliated with the U.S. government, CMS, or any insurance company.